What Is A Clove Of Garlic ?

Oleh:   Serhamo Serhamo   |   Februari 08, 2016
A clove of garlic is a pillow or a tuber of garlic.
1 clove of garlic about 5 pieces if the garlic is large.
7-8 pieces if the fruit is small.
Nectar onions only need one, this onion works like medicine.
What Is A Clove Of Garlic source : merdeka.com
Take 1 clove of garlic every morning and receive 8 of these benefits  :
Garlic is a spice commonly used as a cooking spice. Almost all dishes contain garlic. In fact, garlic can be eaten raw. And according to some studies, consuming 1 clove of raw garlic every morning can give you the following healthy benefits.
Improving the immune system 
The content of allicin or natural compounds found in garlic helps to improve immunity. Take 1 clove of garlic in the morning when the stomach is empty to get this benefit.
Reduces hypertension 
Hypertension or arterial hypertension can be reduced naturally by consuming garlic every morning.
Treating the flu 
Garlic is the best natural medicine for the treatment of colds and other infections such as colds and coughs.
Lowering cholesterol 
Garlic helps to control the level of bad cholesterol in the body which in turn is beneficial to reduce the risk of heart disease. 

What Is A Clove Of Garlic

Bioactive sulfur compounds in garlic are believed to have an effect at each stage of cancer formation. This compound can affect biological processes so that cancer has no time and is not formed. This is also due to the content of PhIP, a form of heterocyclic amine (HCA) that can trigger breast cancer in women will be inhibited its development and converted into carcinogens made from diallyl sulphide substances.

The antibacterial and antimicrobial properties will fight germs, bacteria and microbes that cause lung infections. Be diligent when consuming 2 cloves of garlic every day.

Garlic contains antioxidants and also allicin. Both of these compounds have the ability to reduce high blood pressure by launching the circulatory system and also nourishing the arteries.

Regular consumption of garlic has been shown to increase insulin production in the body. Furthermore, it can significantly reduce bad cholesterol or LDL by 15%. No need to worry, because garlic will not affect good cholesterol.

Consuming large amounts of garlic has been shown to increase antioxidant enzymes in the body, this will support the body's protective mechanism against oxidative damage so it can prevent Alzheimer's and dementia.

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